The things you've been through in your life have changed you - and not for the better. You're constantly afraid and worried when the next bad thing will happen. This fear has kept you from opening up and truly connecting with those you love. You are scared that if people really knew your story, they wouldn't love or accept you.
You’ve done a great job of holding it together and making it day to day. On the surface, on social media, you put up a good front. Most people you see everyday probably think you're doing fine. But you know deep down you are hurting and you can’t continue like this. You are lonely, wounded, and feel trapped. Life wasn’t meant to be this way.
You know you need to have less fear and connect better with others, but when it comes to asking for help, you feel scared, or maybe weak. Does counseling really help?
Yet, it’s overwhelming to keep trying to hold it together on your own.
To feel like no matter how hard you try, you will never relax, feel loved and connected to the people who matter to you is crushing. Maybe you can’t even think of what life would be like without your anxiety and relationship stress, but that doesn’t mean you can’t grow and find new ways to enjoy life.
Lime Tree Counseling is a safe place to acknowledge the hard things in life. We help you think through your heartaches and challenges in a new way – so you can find healing and strength, as well as new skills to help you manage stress in the future. We support you in telling your story, including all the painful parts that are hard to say out loud. We work together to find patterns that aren’t helpful and figure out how you can change them. Our counselors help you look at your relationships. We want you to find your voice to say what you need from others, and also be able to hear what others need from you. Together we will learn about boundaries, and you will discover what is your responsibility and what isn’t.
Counseling absolutely can help. Our experienced therapists understand the pain life brings all of us at different times. We want to help you feel less alone, to see life with a new perspective, and to move forward enjoying life.
You can find freedom from anxiety and experience safe, loving relationships. Click the options below to find out how.
PTSD and Trauma Treatment is intended to help people who have experienced any kind of overwhelming event, especially emotional abuse, sexual abuse or physical abuse.
Anxiety Treatment is for those who feel like stress, worry, and maybe even panic attacks run their lives.
Marriage Counseling is for couples struggling to connect and communicate effectively, and unintentionally keep hurting each other as they try to make things better.
We are here to help you. Please contact us today for a free consult or to schedule your appointment!
Meet our team of experienced mental health therapists:
Lime Tree Counseling offers quality, effective therapy services in Ambler, PA 19002.
Please contact us to schedule an appointment or a free consultation. We will get back to you as soon as possible and get you scheduled.
1018 N. Bethlehem Pike Suite 203-3 Lower Gwynedd, PA 19002
We also offer online appointments for anyone in the state of Pennsylvania. For more info click below!