by Lime Tree Counseling | Jun 6, 2023 | Anxiety Counseling
By Marcia Murphy, MA How often do we actually feel in control of our lives? Or does it seem that we are just swept along day to day reacting to whatever happens to come our way? There is a way to begin to regain control of our lives and guide the direction we want it...
by Lime Tree Counseling | May 23, 2023 | Online Counseling
By Lauren Thomas, MA, LPC Self-care is any opportunity we give ourselves to unplug from our work/responsibilities and plug into the things that renew our energy and bring us joy. Self-care is not selfish! We humans have limited capacity. That means we have a finite...
by Lime Tree Counseling | May 9, 2023 | Anxiety Counseling
By Alana Gregg, MS One of the hardest things in life to watch our kids struggle. We so badly want to take away their pain that sometimes we end up crippling them more than helping them. It may seem like we are protecting them when we let them avoid the thing they are...
by Lime Tree Counseling | Apr 25, 2023 | Online Counseling
By Lauren Thomas, MA, LPC Have you noticed that your default communication pattern is negativity?! Perhaps you find yourself complaining regularly about the people and circumstances in your life. We all have hard moments and days where things are frustrating, but I am...
by Lime Tree Counseling | Apr 11, 2023 | Anxiety Counseling
By Hannah Mosser, MA, LPC What comes to mind when you hear the term “self-care?” I think we have these cute little buzzwords that sing through society and our lives, yet many of us struggle to actually define what they mean. I surveyed some friends, and they shared...
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