by Lime Tree Counseling | Sep 27, 2022 | Addiction Counseling
By Nathan Bailey, MA, LPC It’s possible at any point during your life to feel the absence of deeper friendships. This can happen for many reasons, some that are clear to us (i.e. having moved away) and others that aren’t (i.e. a stage of life that creates distance)....
by Lime Tree Counseling | Sep 13, 2022 | Group Therapy
By Hannah Mosser, MA, LPC In grad school, a friend and I coined the phrase “stop should-ing yourself.” Sounds ridiculous, I know. But, at some point we realized that we had a tendency to tell ourselves that we should be… exercising six times a week (despite working...
by Lime Tree Counseling | Aug 30, 2022 | Marriage Counseling
By Alana Gregg, MS When you’ve been married for a long time, it can be easy to get a little too comfortable. You see each other day in and day out. You sleep next to each other. You raise kids together. You may be physically together often but that is not the same...
by Lime Tree Counseling | Aug 16, 2022 | Trauma Counseling
By Marcia Murphy, MA Have you ever felt as if things were so out of control that you did not seem to be able to cope anymore? Have you ever felt out of control even of your own emotions? Have you thought that things were going so wrong that you couldn’t think...
by Lime Tree Counseling | Aug 2, 2022 | Anxiety Counseling
By Nathan Bailey, MA, LPC It’s not rocket science, when you sleep well, you feel better. We’ve talked before about ways to prepare yourself for good quality sleep (sometimes called sleep hygiene) but there are also things you can do to the environment around you....
Recent Comments