by Marcia Murphy | Dec 5, 2023 | Christian Counseling
By Brooke Stoltzfus, LSW If you’re familiar with the Enneagram, you might be aware that the particular “Type 7” supposedly does not do well with experiencing negative emotions. Examples of negative emotions can include sadness, disappointment, hurt, guilt,...
by Marcia Murphy | Nov 21, 2023 | Online Counseling
By Hannah Mosser, MA, LPC If you’re anything like me, you love this festive time of year. As I sit here typing, I am drinking an iced coffee with homemade peppermint whip cream on top. It tastes magical – like December (I know it’s not even Thanksgiving yet… !)....
by Marcia Murphy | Nov 7, 2023 | Addiction Counseling
By Nathan Bailey, MA, LPC As we work to maintain a change that we’ve made to our behavior, we may have a circumstance where we find ourselves having relapsed. When this happens, it’s easy to shift to a “catastrophic” frame of mind from which we see the thing we...
by Marcia Murphy | Oct 24, 2023 | Anxiety Counseling
By Sherry Breslin, MS Humans were created for connection. Connection is what we long for. In the book of Genesis God said, “It is not good that man should be alone. I will make him a helper comparable to him.” This truth is evidenced through countless stories of human...
by Marcia Murphy | Oct 10, 2023 | Trauma Counseling
By Lauren Thomas, MA, LPC My kids have been running cross country for the first time this semester. Practice takes place at a local reservoir park at 7 am, three times per week, and lasts an hour. At that time of day, there is little I can do besides wait in...
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