by Lime Tree Counseling | Jul 6, 2021 | Anger, Boundaries, Online Counseling
By Nathan Bailey, MA, LPC One of the most basic parts of being human is the need to have an impact on the world around us, specifically to be able to change the things we don’t like or are hurtful/dangerous. When we can’t do that, we can suffer many negative effects....
by Lime Tree Counseling | Nov 3, 2020 | ADHD, Anger, Anxiety Counseling, Coping skills
by Alana Gregg, MS We all have highs and lows. We have good days and bad days. Some days start out great and then end up going badly. Some days start out bad and get worse from there. Sometimes our mood is due to real life events and sometimes we inexplicably just...
by Lime Tree Counseling | Oct 20, 2020 | Anger, Anxiety Counseling, Coping skills, Parenting
by Maddie Lukens, MA Last week we talked about some tips that are helpful for adults to learn how to better manage sudden emotions that come up, in response to our ever-changing world. You can read part 1 here. This week we are following up with similar tips, but...
by Lime Tree Counseling | Oct 13, 2020 | Anger, Anxiety Counseling, Coping skills
by Maddie Lukens, MA Does fall feel different this year? Usually we find ourselves ready for the cooler weather, easing back into the “normalcy” much of our families expect with the changing of seasons. But if you’re anything like me, this fall feels different –...
by Lime Tree Counseling | Sep 1, 2020 | Anger, Anxiety Counseling, Coping skills, Grief Counseling, Trauma
by Maddie Lukens, MA Have you ever found yourself just feeling down? Or maybe you’ve been feeling sad or discouraged all day and you can’t seem to shake the feeling. Perhaps you wake up one morning and just feel “off?” Many people experience this, some more frequently...
by Lime Tree Counseling | Aug 18, 2020 | Anger, Anxiety Counseling, Coping skills
by Maddie Lukens, MA Have you ever been a backseat driver? Or perhaps you’ve been on the receiving end of someone else’s backseat-driving? You’re cruising down the street you take every day and hear someone in the passenger or back seat pipe up and say: “you’re going...
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