by Lime Tree Counseling | Jan 19, 2021 | Anxiety Counseling, Coping skills, Grief Counseling
By Alana Gregg, MS We have all emphatically declared good riddance to 2020. We want to put it behind us and never think about it again. It can be so tempting to push this past year out of our minds because it brings up too much pain and disappointment. I understand...
by Lime Tree Counseling | Dec 15, 2020 | Anxiety Counseling, Coping skills, Online Counseling
by Maddie Lukens, MA The words “stress” and “anxiety” have woven their way into our narratives because we have 1) gotten better at naming what we’re experiencing, and 2) with how busy and demanding our lives are, we are more likely to have...
by Lime Tree Counseling | Dec 1, 2020 | Anxiety Counseling, Coping skills
by Maddie Lukens, MA Much of 2020 has been filled with surprises, un-planned experiences and unmet expectations. We all have been impacted in various ways by a significant change or loss of some type. No matter where you or your family find yourselves as 2020 comes to...
by Lime Tree Counseling | Nov 17, 2020 | Anxiety Counseling, Boundaries, Couples Counseling
by Genevieve Kim, MA, LMFT Since the months leading up to the election, it seems like everything has been made a political issue. Not only did we watch the presidential debates, but if you’ve been active on social media, you’ve probably witnessed highly contentious...
by Lime Tree Counseling | Nov 3, 2020 | ADHD, Anger, Anxiety Counseling, Coping skills
by Alana Gregg, MS We all have highs and lows. We have good days and bad days. Some days start out great and then end up going badly. Some days start out bad and get worse from there. Sometimes our mood is due to real life events and sometimes we inexplicably just...
by Lime Tree Counseling | Oct 27, 2020 | Addiction Counseling, Anxiety Counseling, Depression
by Nate Bailey, MA, LPC Hey guys, this one’s for you! Did you know? -Over 6 million men suffer from depression. -Over 19 million men have an anxiety disorder. -More than 4 times as many men as women die by suicide in the US. -Approximately 1 in 5 men will develop...
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