by Lime Tree Counseling | Mar 4, 2025 | Anxiety Counseling
High-functioning anxiety is tricky. On the surface, you appear successful, productive, and put together. You might even get compliments on how much you accomplish. But inside, the relentless overthinking, self-doubt, and fear of failure never seem to stop. If this...
by Lime Tree Counseling | Feb 19, 2025 | Anxiety Counseling
Conquering Anxiety: Your Path to Peace with Anxiety Therapy Did you know that anxiety disorders affect over 40 million adults in the United States? This staggering number highlights a critical need for effective strategies to manage anxiety and regain control of one’s...
by Lime Tree Counseling | Feb 6, 2025 | Anxiety Counseling, Trauma Counseling
The Connection Between PTSD and Anxiety Disorders: Understanding and Finding Treatment in Ambler, PA Post-Traumatic Stress Disorder (PTSD) and anxiety disorders often go hand in hand, creating a complex web of emotional challenges for those affected. While these...
by Lime Tree Counseling | Dec 23, 2024 | Anxiety Counseling, Depression Therapy
Are you feeling weighed down by depression or struggling with anxious thoughts that just won’t let up? If you live around Ambler, PA, it might surprise you to learn just how many neighbors, co-workers, and friends in our community are facing similar challenges....
by Lime Tree Counseling | Dec 17, 2024 | Anxiety Counseling
By Alana Gregg, MS The holidays are supposed to be a joyful time, filled with celebrations, family, and traditions. Yet, for many, this season can quickly turn overwhelming. Between the gift shopping, meal planning, travel arrangements, and the constant pressure to...
by Lime Tree Counseling | Nov 14, 2024 | Anxiety Counseling, Depression Therapy
When anxiety and depression show up together, life can feel like an exhausting cycle. One moment might be filled with anxious thoughts and worry, while the next feels heavy with sadness and hopelessness. This combination is more common than many people realize, and...
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