by Lime Tree Counseling | Apr 13, 2021 | Anxiety Counseling, Boundaries, Couples Counseling, Uncategorized
By Maddie Lukens, MA In the culture we live in there is a quiet message sent to us that we must AVOID all things negative, uncomfortable, or anything that leaves us feeling other than happy or satisfied. Can you recall a time that you’ve wanted to avoid hurt,...
by Lime Tree Counseling | Mar 23, 2021 | Addiction Counseling, Boundaries, Emotional Abuse
By Alana Gregg, MA There are many different reasons why we sometimes drift into playing unhealthy family roles in our family (past and/or present). No family is perfect and we all have room to grow in our communication, how we relate and how to best meet each other’s...
by Lime Tree Counseling | Mar 9, 2021 | Addiction Counseling, Boundaries, Online Counseling
By Nathan Bailey, MA, LPC Loving someone caught in addiction or substance abuse can be devastating. Too often those in this situation focus all their attention on trying to help or get care for the person who’s using and very little (if any) support for themselves....
by Lime Tree Counseling | Nov 17, 2020 | Anxiety Counseling, Boundaries, Couples Counseling
by Genevieve Kim, MA, LMFT Since the months leading up to the election, it seems like everything has been made a political issue. Not only did we watch the presidential debates, but if you’ve been active on social media, you’ve probably witnessed highly contentious...
by Lime Tree Counseling | Oct 6, 2020 | Boundaries, Coping skills
by Alana Gregg, MS Balance is such an annoying word, isn’t it? I have a physical reaction when I hear it. It’s this illusive concept that seems impossible to achieve. Whether it’s the work/home life balance, or the emotional/physical health balance, or taking care of...
by Lime Tree Counseling | Sep 22, 2020 | Addiction Counseling, Boundaries, Coping skills
by Alana Gregg, MS Picture yourself swimming in the ocean on a hot summer’s day. You’ve started out in front of the lifeguard stand, in between the two green flags that tell you where it is safe to swim. But you’re facing out to the ocean where there are no...
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