by Lime Tree Counseling | Dec 26, 2019 | Boundaries, Coping skills, Couples Counseling
by Katie Bailey, MA, LPC It’s that time – New Year’s Resolution time! If we are honest, most of us don’t make them, and if we do, we rarely last past the middle of January. We all know of people (or maybe ourselves!) who resolve to lose weight, exercise more, eat...
by Lime Tree Counseling | Dec 12, 2019 | Boundaries, Coping skills, Emotional Abuse, Narcissistic Abuse, Trauma
by Katie Bailey, MA, LPC Empathy is the ability to understand and share in another person’s emotions. We all need healthy connections to other people – and empathy is an essential element of a healthy relationship. Empathy helps us respond well in various situations...
by Lime Tree Counseling | Nov 22, 2019 | Anxiety Counseling, Boundaries, Coping skills
by Katie Bailey, MA, LPC Do you remember the classic holiday song, “It’s the Most Wonderful Time of the Year”? Check out this verse from the song: It’s the most wonderful time of the year There’ll be much mistltoeing And hearts will be glowing When loved...
by Lime Tree Counseling | Nov 11, 2019 | Boundaries, Emotional Abuse, Narcissistic Abuse, Trauma
by Katie Bailey, MA, LPC A narcissist is not merely a selfish, arrogant individual. If we are honest, we all struggle with selfishness sometimes. No, a narcissist is much more than selfish. Not all narcissists look exactly the same, and the traits are on a continuum –...
by Lime Tree Counseling | Oct 31, 2019 | Anxiety Counseling, Boundaries, Emotional Abuse, Narcissistic Abuse
Here is one of life’s most important lessons: You are not in control. Did that make you break out in a sweat? As humans, we all want to be in control to a certain extent. I spend a lot of time teaching clients about boundaries, and part of boundaries is learning what...
by Lime Tree Counseling | Sep 23, 2019 | Boundaries, Emotional Abuse, Narcissistic Abuse, Sexual Abuse, Trauma
None of us can avoid it. In our broken world, things aren’t as they are supposed to be, and without a doubt, we will hurt each other. You will hurt others, and they will hurt you. Most of the time, these wounds are fairly shallow, and we can overcome them. What about...
Recent Comments