by Lime Tree Counseling | Mar 30, 2021 | Christian Counseling, Coping skills, Goal Setting
By Alana Gregg, MA It has been a LONG winter and many of us are ready for change and self improvement. More than any other year, I think we’re ready for spring. I feel like I’ve been hibernating…staying inside all day with minimal sunshine or fresh air. There’s...
by Lime Tree Counseling | Aug 11, 2020 | Anxiety Counseling, Christian Counseling, Coping skills
by Alana Gregg, MS Last week, I talked about four ways to improve anxiety. You can find that post here. While anxiety is a normal part of life and something we all deal with, some of us struggle more than others. It is difficult to pinpoint exactly why this is, but...
by Lime Tree Counseling | Nov 28, 2018 | Anxiety Counseling, Boundaries, Christian Counseling, Coping skills, Emotional Abuse, Marriage Counseling, Trauma
December is nearly here, Thanksgiving complete – decorations are out, shopping has started. It’s holiday season. There are plenty of things that make this a special season. Holiday parties, choosing gifts for people you love, baking Christmas cookies, singing classic...
by Lime Tree Counseling | Nov 6, 2018 | Anxiety Counseling, Boundaries, Christian Counseling, Coping skills, Couples Counseling, Emotional Abuse, Marriage Counseling, Sexual Abuse, Trauma
As a counselor, I’m often asked to recommend books on different topics. I also suggest clients read certain books to help them learn and gain insight in different areas. I thought it would be good to share my most frequently suggested book titles. Here are some of my...
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