by Lime Tree Counseling | Jan 19, 2021 | Anxiety Counseling, Coping skills, Grief Counseling
By Alana Gregg, MS We have all emphatically declared good riddance to 2020. We want to put it behind us and never think about it again. It can be so tempting to push this past year out of our minds because it brings up too much pain and disappointment. I understand...
by Lime Tree Counseling | Dec 29, 2020 | ADHD, Coping skills, Online Counseling, Parenting
by Maddie Lukens, MA Receiving a diagnosis of ADHD at any age can be difficult to digest. As a parent, you might initially feel relieved because you have an answer to why things might have been so difficult for your child. On the other hand, you’ve entered into a new...
by Lime Tree Counseling | Dec 15, 2020 | Anxiety Counseling, Coping skills, Online Counseling
by Maddie Lukens, MA The words “stress” and “anxiety” have woven their way into our narratives because we have 1) gotten better at naming what we’re experiencing, and 2) with how busy and demanding our lives are, we are more likely to have...
by Lime Tree Counseling | Dec 8, 2020 | Coping skills
by Alana Gregg, MS The holidays can be extremely difficult when you are grieving the loss of a loved one. They bring reminders of the person you lost and the memories and traditions you had with them. You don’t have the energy to go to all the parties and buy all the...
by Lime Tree Counseling | Dec 1, 2020 | Anxiety Counseling, Coping skills
by Maddie Lukens, MA Much of 2020 has been filled with surprises, un-planned experiences and unmet expectations. We all have been impacted in various ways by a significant change or loss of some type. No matter where you or your family find yourselves as 2020 comes to...
by Lime Tree Counseling | Nov 10, 2020 | ADHD, Coping skills
by Maddie Lukens, MA There are certainly times when we all feel off task. Sometimes there are days where it feels like nothing gets done because we are stressed, we can’t stay focused, we are tired, or we’re in pain. But for some people, they might have a daily...
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