by Lime Tree Counseling | Jan 7, 2021 | Goal Setting, Online Counseling
by Maddie Lukens, MA Although 2020 forced us to make changes to our lives we couldn’t have imagined a year ago, many of us still might be holding out hope that 2021 will be different. New Year’s Resolutions have a long history of tricking us into thinking a new...
by Lime Tree Counseling | Dec 29, 2020 | ADHD, Coping skills, Online Counseling, Parenting
by Maddie Lukens, MA Receiving a diagnosis of ADHD at any age can be difficult to digest. As a parent, you might initially feel relieved because you have an answer to why things might have been so difficult for your child. On the other hand, you’ve entered into a new...
by Lime Tree Counseling | Dec 22, 2020 | Couples Counseling, Marriage Counseling, Online Counseling, Premarital Counseling
by Alana Gregg, MS There are many different kinds of relationships: spouse, parent, sibling, friend. Although they each serve a different function in our life, they all have the same characteristics that make them healthy and beneficial. How can you tell if your...
by Lime Tree Counseling | Dec 15, 2020 | Anxiety Counseling, Coping skills, Online Counseling
by Maddie Lukens, MA The words “stress” and “anxiety” have woven their way into our narratives because we have 1) gotten better at naming what we’re experiencing, and 2) with how busy and demanding our lives are, we are more likely to have...
by Lime Tree Counseling | Jul 21, 2020 | Addiction Counseling, Coping skills, Online Counseling
by Alana Gregg, MS Have you ever walked down a dark street alone? What was that like? Did you walk a little faster? Were you a little more alert? Did your ears perk up to the noises around you? I had a very over-protective dad. When I first learned how to drive he...
by Lime Tree Counseling | Jul 14, 2020 | Addiction Counseling, Coping skills, Online Counseling, Parenting
by Maddie Lukens, MA Think back to when you were a teenager: maybe middle school, high school, or college. Remember what your home looked like, the hallways of your school, where you ate lunch. Perhaps you participated in your school’s orchestra or you ran cross...
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