by Lime Tree Counseling | Mar 2, 2021 | Online Counseling
By Maddie Lukens, MA If you’ve ever thought about going to therapy, but never have, this post is for you! If you’re the person who has considered talking to someone to help you discover the best version of yourself, but felt hesitant, I hope you’ll read through to...
by Lime Tree Counseling | Jan 7, 2021 | Online Counseling
by Maddie Lukens, MA Although 2020 forced us to make changes to our lives we couldn’t have imagined a year ago, many of us still might be holding out hope that 2021 will be different. New Year’s Resolutions have a long history of tricking us into thinking a new...
by Lime Tree Counseling | Jul 14, 2020 | Online Counseling
by Maddie Lukens, MA Think back to when you were a teenager: maybe middle school, high school, or college. Remember what your home looked like, the hallways of your school, where you ate lunch. Perhaps you participated in your school’s orchestra or you ran cross...
by Lime Tree Counseling | Jul 7, 2020 | Online Counseling
by Alana Gregg, MS When was the last time you felt angry? For me it was about an hour ago. As I sat with my three kids doing school work, bouncing from kid to kid as needed, I suddenly realized my son was playing a game on his computer when he knew he was supposed to...
by Lime Tree Counseling | Jun 30, 2020 | Online Counseling
by Maddie Lukens, MA Boundaries are things that you or I can set in place in our own lives – they set limits and help us to clearly define something. They help us recognize what is safe, healthy, and life-giving. Everyone has different boundaries depending on...
by Lime Tree Counseling | Jun 23, 2020 | Online Counseling
by Alana Gregg, MS The past few months have been a test of parenting, haven’t they? There has been no shortage of stress in these unprecedented times. And the stressors continue to pile up. How in the world do we help our kids deal with their emotions when we are...
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