by Lime Tree Counseling | Sep 28, 2021 | Boundaries, Healthy Relationships, Online Counseling, Trauma, Uncategorized
By Maddie Lukens, MA In counseling we talk A LOT about boundaries. Boundaries with work, school, relationships, personal boundaries, and how to implement boundaries with people in our lives – like coworkers and friends. Boundaries Let’s first define what a...
by Lime Tree Counseling | Jun 22, 2021 | Christian Counseling, Online Counseling, Trauma
By Maddie Lukens, MA As life in the United States returns to some semblance of “normal,” there are a few things I learned from the pandemic that I want to share with you. First, I realized what an incredible privilege it was/is to utilize various forms of technology...
by Lime Tree Counseling | Feb 23, 2021 | Emotional Abuse, PTSD, Trauma
By Maddie Lukens, MA Have you had the chance to sit and think about who you are today? Take a moment to reflect and think about the things that have happened in your life. Your career, family, lifestyle, significant other, etc., are all results of your experiences...
by Lime Tree Counseling | Sep 8, 2020 | Anxiety Counseling, Trauma
by Alana Gregg, MS If you look hard enough, there is pain all around us. Whenever we are confronted with pain in someone else, we have to choose how to respond. One choice we have is whether to choose sympathy or empathy. In my facebook live video, I discussed the...
by Lime Tree Counseling | Sep 1, 2020 | Anger, Anxiety Counseling, Coping skills, Grief Counseling, Trauma
by Maddie Lukens, MA Have you ever found yourself just feeling down? Or maybe you’ve been feeling sad or discouraged all day and you can’t seem to shake the feeling. Perhaps you wake up one morning and just feel “off?” Many people experience this, some more frequently...
by Lime Tree Counseling | Aug 25, 2020 | Emotional Abuse, Trauma
by Alana Gregg, MS I’m just gonna throw this out there…I’m a New York Giants fan. I know, I know. You can take the girl out of Jersey but you can’t take the Jersey out of the girl. Don’t worry, my husband has already brainwashed my kids to be Philadelphia...
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