by Lime Tree Counseling | Mar 27, 2025 | EMDR Therapy, Trauma Counseling
Eye Movement Desensitization and Reprocessing (EMDR) therapy has gained a lot of attention in recent years as a powerful treatment for trauma and other mental health challenges. But if you’ve been considering therapy, you might be wondering: Does EMDR therapy really...
by Lime Tree Counseling | Mar 21, 2025 | EMDR Therapy, Trauma Counseling
This is our fifth and final post in our “What’s Stopping You From Getting Help? series. When you think about starting therapy, the idea of talking about trauma might feel overwhelming — maybe even impossible. You might have experienced painful events that...
by Lime Tree Counseling | Feb 28, 2025 | EMDR Therapy, Emotional Abuse
Emotional abuse can leave deep, invisible wounds. Unlike physical abuse, the scars are not visible to others, but they can affect every aspect of your life—your self-esteem, your relationships, and even your ability to enjoy day-to-day moments. If you’ve experienced...
by Lime Tree Counseling | Jan 24, 2025 | EMDR Therapy
Everyone has memories from childhood—some are fond recollections of family vacations or carefree afternoons at the playground, while others are marked by loss, neglect, conflict, or other painful experiences. Often it’s a mixed bag. These difficult memories...
by Lime Tree Counseling | Nov 20, 2024 | EMDR Therapy, Trauma Counseling
Life can leave us with wounds that feel impossible to heal. Whether it’s the pain of past abuse, the lingering effects of a traumatic event, or even recurring memories that keep you stuck, trauma can hold you captive in ways that affect your daily life. Sometimes, we...
by Lime Tree Counseling | Oct 8, 2024 | EMDR Therapy
Eye Movement Desensitization and Reprocessing, or EMDR therapy, is a powerful and well-researched treatment designed to help people heal from trauma and difficult life experiences. If you’ve been feeling stuck, whether because of a painful memory or an ongoing...
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