by Lime Tree Counseling | Jul 3, 2025 | Emotional Abuse, Narcissistic Abuse
You’re not being yelled at.No one’s throwing things or calling you names.But something about the relationship still feels… off. You feel anxious before seeing them.You replay conversations for hours afterward.You walk on eggshells to keep the peace.And deep down, a...
by Lime Tree Counseling | May 6, 2025 | Emotional Abuse, Narcissistic Abuse, Trauma Counseling
You feel like something’s wrong—but can’t quite explain what. Maybe you find yourself constantly second-guessing your decisions. Or you struggle with feeling “too much” and “not enough” at the same time. Relationships feel exhausting. You may have even heard yourself...
by Lime Tree Counseling | Apr 9, 2025 | Emotional Abuse, Trauma Counseling
Many associate trauma with significant, life-threatening events like accidents or natural disasters. However, some of the most profound wounds stem from relationships that were supposed to offer love and protection. This is known as relational trauma, and it can...
by Lime Tree Counseling | Apr 3, 2025 | Emotional Abuse, Mental Health Counseling, Narcissistic Abuse
It seems like everything is “toxic” now. Toxic friends. Toxic family. Toxic positivity. Toxic bosses. Toxic partners. Toxic workplaces. If you’ve spent more than two minutes on social media or read a popular self-help post, you’ve likely seen the word “toxic” used as...
by Lime Tree Counseling | Feb 28, 2025 | EMDR Therapy, Emotional Abuse
Emotional abuse can leave deep, invisible wounds. Unlike physical abuse, the scars are not visible to others, but they can affect every aspect of your life—your self-esteem, your relationships, and even your ability to enjoy day-to-day moments. If you’ve experienced...
by Lime Tree Counseling | Feb 18, 2025 | Emotional Abuse, Narcissistic Abuse
Did you know that therapy can be a transformative force in overcoming mental abuse? Many individuals experience the lingering effects of mental abuse long after the relationship has ended. Acknowledging these effects is crucial, but understanding how therapy can...
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