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Why You Need to Be Vulnerable

Why You Need to Be Vulnerable

by Katie Bailey, MA, LPC Did clicking on this post raise some angst for you because of the word “vulnerable”? Good job on taking the risk to click through and read it! The idea of vulnerability scares most people. Dictionary.com says vulnerability actually means...
Do I Really Have to Forgive?

Do I Really Have to Forgive?

By Katie Bailey, MA, LPC None of us can avoid it. In our broken world, things aren’t as they are supposed to be, and without a doubt, we will hurt each other. You will hurt others, and they will hurt you. Most of the time, these wounds are fairly shallow, and we can...
Is My Experience Really A Trauma?

Is My Experience Really A Trauma?

By Katie Bailey, MA, LPC Usually when we think of trauma, we think of big events, like a sexual assault, mass shooting or plane crash. These events are of course very traumatic; however, seemingly smaller events can also cause a trauma response. Many people minimize...