We’ve come a long way in reducing stigma around mental health, but for many Christians, questions still linger. Is counseling unbiblical? Shouldn’t prayer be enough? Does going to therapy mean my faith is weak?
If you’ve wrestled with these thoughts, you’re not alone. The truth is: you can be a faithful believer and see a counselor. In fact, therapy may be one of the ways God provides healing in your life. Let’s look at some common concerns Christians have about counseling—and why they don’t need to hold you back.
1. “I should just pray and trust God more”
Prayer is vital to a life of faith, but it doesn’t mean we’re exempt from struggles. Jesus Himself said, “In this world you will have trouble. But take heart! I have overcome the world” (John 16:33).
God often provides for His people through other people. Just as a doctor helps heal a broken bone, a therapist can help you heal from trauma, anxiety, or depression. Seeing a counselor doesn’t replace prayer—it can actually be an answer to prayer.
2. “Therapy means I’m weak, or my faith is weak”
It takes strength and courage to admit you’re struggling and ask for help. Scripture reminds us to “carry each other’s burdens” (Galatians 6:2) and that God comforts us so that we can comfort others (2 Corinthians 1:4).
Struggling doesn’t mean you lack faith—it means you’re human. Reaching out for counseling is not weakness; it’s wise stewardship of the mind and body God gave you.
If you’ve ever wondered whether your struggles are just a “bad week” or something deeper, our blog on Signs You Might Be Struggling with Depression can help you understand when it’s time to seek professional support.
3. “I can just talk to my pastor or small group”
Pastors and church communities provide meaningful encouragement and prayer. But not every concern is safe—or even appropriate—to share in a group setting. And most pastors are not trained to handle complex issues like trauma, depression, or addictions.
Therapy provides confidentiality, clinical expertise, and space to explore your thoughts and feelings without judgment. It doesn’t replace your church family—it complements it.
4. “I don’t trust psychology”
Some Christians worry that therapy contradicts the Bible. But many counseling methods are “evidence-based,” meaning they’ve been researched and proven effective. Licensed therapists are required to stay current in the best practices to support clients well.
We see these tools as working hand-in-hand with biblical wisdom. Proverbs 2 reminds us that the Lord gives wisdom. That includes guiding us to professionals who can help us live with greater peace and stronger relationships.
5. “What if my therapist doesn’t share my worldview?”
The relationship between you and your therapist matters. Thankfully, you can choose someone who understands your faith. At Lime Tree Counseling, our Christian counselors integrate biblical truth with professional training. We also welcome people from all backgrounds, meeting them with compassion and respect.
If you want therapy that honors both your faith and your mental health needs, Christian counseling can be the right fit.
Christian Counseling in Pennsylvania
If you’ve been holding back from counseling because of your faith, know this: you don’t have to choose between following Christ and getting help. Therapy can be a God-given resource for your healing and growth.
Many people of faith find that Christian counseling helps them stay grounded in Scripture while also learning practical tools for anxiety, depression, grief, and relationship challenges. Our counselors are licensed professionals who share your faith and understand how to integrate biblical truth with professional care.
We offer in-person sessions in Ambler, PA, and online counseling throughout Pennsylvania.
About the Author
Katie Bailey, MA, LPC, is the founder and a Licensed Professional Counselor at Lime Tree Counseling in Ambler, Pennsylvania. With more than 20 years of experience, she helps people move from feeling overwhelmed to connected by offering therapy for anxiety, depression, trauma, and relationships. Along with her team of licensed therapists, she provides compassionate, evidence-based counseling to individuals and couples throughout Pennsylvania.
FAQs About Christians and Counseling
Is counseling unbiblical?
No. Scripture encourages seeking wisdom and carrying one another’s burdens. Therapy can be one way God provides care and healing.
Does going to counseling mean I don’t trust God?
Not at all. You can fully trust God while also using the resources He’s given—like professional counseling.
Can I find a Christian therapist near me?
Yes. Many therapists, including our team at Lime Tree Counseling, offer faith-based counseling. If local isn’t an option, online Christian counseling is available in most states.