Posts by category
- Category: Addiction Counseling
- 10 Reasons why people stop their counseling for drugs & alcohol
- Five ways to successfully move from Summer to Fall
- 3 Benefits of Letting Go of People-Pleasing and Taking Responsibility for Others
- 5 Unhealthy Family Roles You May Be Playing In Your Family
- 8 Things You Should Do When Someone You Love Is Trapped By Addiction
- Stop Putting Up With It, Make a Change Now!
- Are You on the Road to Relapse?
- How to Survive the Summer in Recovery
- 4 Reasons Teens Can Benefit From Counseling
- 8 Signs You Need to Stop Drinking
- Category: ADHD
- Category: Anger
- Learn how to get unstuck from learned helplessness and blind optimism
- How to Navigate Your Child’s Sudden Emotions in a Changing World
- How to Navigate Sudden Emotions in a Changing World, Part 1
- How to Get “Unstuck” From Difficult Emotions
- How to Deal With the Invisible, Backseat Driver in Your Life
- How to Control Your Anger Before it Controls You
- Category: Anxiety Counseling
- Two causes of anxiety and five things you can do about it
- Language is Powerful. Learning How to Tell Your Story Leads to Freedom.
- 7 ways to reduce your kid’s vacation anxiety
- Making new friends as an adult: yes, it can be done. Promise.
- Why “Negative” Emotions are Helpful – 4 Tips to Help Manage Your Anxiety
- Why can’t it be both? The problem with black & white thinking.
- Adulting 101: Adulting Doesn’t Have to be Hard or Lonely
- 3 Ways For Self-Care In The Midst Of Political Stress
- What Do You Do When Reflecting Back On Last Year Is Too Hard?
- Stress Versus Anxiety: When You Should Seek Support
- Holiday Anxiety and How to Maximize Your Joy
- How to Deal With the Politically Stressful Climate
- How to Challenge Negative, Automatic Thoughts
- How to Feel More Secure Through the Comfort of a Routine
- Empathy: What Hurting People Need, and What They Don’t
- How to Love Someone With Anxiety
- 4 Ways to Improve Your Anxiety
- Self-Care: What You Need to Know & How to do More of It
- 7 Ways to Combat Negative Thoughts
- Stressed Out During Coronavirus?! 5 Things That Help.
- 4 Myths Preventing You From Going to Counseling
- Are You Avoiding or Dealing With Your Anxiety?
- Do You Have Anxiety And Not Know It? 9 Signs To Look For
- Has Social Distancing Left You Feeling Lonely?
- How to Reframe and Rethink Anxiety
- 5 Ways to Stay Safe When Quarantined with A Toxic Person
- 4 Tips to Make Online Counseling Successful for You
- Why You Need to Be Vulnerable
- No Pressure Valentine’s Day
- Anxiety Truth Series Part 3: Will Counseling Really Help?
- Anxiety Truth Series Part 2: What Can I Do About It?
- Anxiety Truth Series Part 1: How to Recognize It
- 5 Tips to Thrive at the Holidays
- Why Do I Want to Have Control?
- 5 Things Not Helping Your Anxiety
- 5 Common Myths That Cause People to Avoid Counseling
- How to Know If You Are Just Worried or Really Anxious
- 3 Lies Most Sexually Abused People Believe
- 10 Best Places to Practice Self-Care Near Ambler, PA
- 5 Ways to Get More Sleep When You Have PTSD
- 10 Signs Anxiety Counseling Is For You
- 5 Methods to Help Reduce Your Anxiety Today
- Childhood Abuse: How To Change Your Story
- 3 Ways EMDR Helps You Triumph Over Trauma
- When You Reach For Your Husband and He’s Not There
- A Valentine’s Day Check Up for Your Marriage
- Your Attachment Style: 3 Reasons Why It Matters
- 5 New Year’s Resolutions Guaranteed to Improve Your Life
- How To Make Progress When Your Spouse Refuses Marriage Therapy
- When You Lost Christmas Joy (Or Never Had It at All)
- 7 Signs of a Narcissist and How To Save Yourself
- 7 Books That Will Rescue Your Relationships
- The Flip Side of Boundaries: 3 Reasons to Respect Other’s Limits
- Why Should I Tell My Sexual Abuse Story?
- 3 Mind Altering Effects of Childhood Sexual Abuse on the Brain
- 7 Ways To Sleep Better Tonight!
- Don’t Fear Conflict
- 10 Signs of Depression
- Why people say “I’m sorry” too much
- The Lies In Your Head (Yes, You Can Make Them Go Away!)
- A Mom’s Guide to Summer Sanity
- Common obstacles to starting therapy
- The Lie of “Having it all together”
- What is a panic attack really? And yes, they can stop happening!
- Living lonely: We are not made to be islands
- How to Deal with Anxiety
- Category: Boundaries
- Balance Doesn’t Have to Be a Curse Word
- How to Set & Maintain Boundaries for a Healthier Life
- 3 Reasons to Let People Make Their Own Boundaries
- Relationship Check Up for The New Year
- 5 Ways to Boost Your Empathy
- Hope for The Child of a Narcissist
- Do I Really Have to Forgive?
- 10 Truths Narcissists Want to Hide from You
- 8 Keys to Breaking Free from A Toxic Relationship
- Help! My Spouse Is Always on The Phone!
- How To Recognize The Narcissist In Your Life
- Help! I suspect my spouse of having an emotional affair!
- Will Couples Counseling Stop Emotional Abuse
- Is It an Emotional Affair? 5 Signs You Have A Problem
- Truth About Sex (And Why You Need to Talk About It)
- How One Woman Found Freedom From Emotional Abuse in Her Marriage
- What are Boundaries?
- Category: Christian Counseling
- 4 Reasons to Pursue Online Counseling in Colorado and 3 Ways You’ll Benefit
- Avoid an argument: How to use “I” statements and stay calm doing it
- 4 Stages of Grief Therapy, How to Move From Loss to Life
- 4 Things Waiting For Spring Can Teach Us About Self Improvement
- How to Fight with Your Spouse
- How do I pay for counseling? (And find out about Reimbursify!)
- Why Should I Go to Therapy?
- Category: Coping skills
- Category: Couples Counseling
- Category: Culturally Sensitive
- Category: Culturally Sensitive Therapy
- Category: Depression
- Category: EMDR
- Category: Emotional Abuse
- Category: Goal Setting
- Category: Grief Counseling
- Category: Group Therapy
- Category: Healthy Relationships
- Category: Marriage Counseling
- Category: Narcissistic Abuse
- Category: Online Counseling
- Category: Parenting
- Category: Premarital Counseling
- Category: PTSD
- Category: Sexual Abuse
- Category: Trauma
- Category: Uncategorized
Get Started With Therapy Today!
Please contact Lime Tree Counseling to schedule an appointment or a free consultation. We will get back to you as soon as possible and get you scheduled. In our Ambler, PA office, we serve all of Montgomery County, and our therapists are happy to offer online counseling sessions for residents of Pennsylvania, North Carolina and Colorado.