{"id":1175,"date":"2018-06-26T10:49:09","date_gmt":"2018-06-26T10:49:09","guid":{"rendered":"https:\/\/kbailey.cmtwclients.com\/?p=1175"},"modified":"2022-03-29T19:23:19","modified_gmt":"2022-03-29T19:23:19","slug":"obstacles-to-starting-therapy","status":"publish","type":"post","link":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/","title":{"rendered":"Common obstacles to starting therapy"},"content":{"rendered":"
By Katie Bailey, MA, LPC<\/a><\/h6>\n

Everyone needs help sometimes. I know that picking up the phone, or even sending an email, to a therapist can be intimidating. The truth is, taking that step and seeking help could be one of the best decisions you ever make. Here are some of the most common things I hear that keep people from getting the help they need.<\/p>\n

1. Do I need to be in counseling forever?<\/strong><\/p>\n

No, in fact, you shouldn\u2019t be in counseling forever. You may need to come back in from time to time based on circumstances, but counseling should not be a never-ending endeavor. I help clients achieve their goals in order to then move ahead and experience the joy in life they were meant to have. The time frame for counseling will vary from client to client depending on needs and the situation. But don\u2019t let fear of never being done with counseling keep you from giving it a shot. If you are stuck or struggling, give me a call and let\u2019s make a plan to get you back on track!<\/p>\n

2. Counseling is expensive!<\/strong><\/p>\n

Counseling is a financial investment, but isn\u2019t your mental and emotional well-being worth it? How you feel and function literally affects every other aspect of your life. Your relationships are the most important part of life, and the time and money you spend to improve them will never be wasted. There is no better investment. I can show you how to use the Reimbersify app to make getting out of network reimbursement from your insurance company so easy, helping cover your costs.<\/p>\n

3. I will be embarrassed if people know I go to counseling.<\/strong><\/p>\n

No one has to know. My office is in a private setting, chances are you won\u2019t see anyone you know here. Perhaps, consider online counseling<\/a>. You don\u2019t have to tell anyone you don\u2019t want to know that you are seeing a therapist. Also, keep in mind, there are likely many people you know that see counselors too, and just haven\u2019t told you. Everyone struggles and needs help sometimes! Contact us today.\u00a0<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

By Katie Bailey, MA, LPC Everyone needs help sometimes. I know that picking up the phone, or even sending an email, to a therapist can be intimidating. The truth is, taking that step and seeking help could be one of the best decisions you ever make. Here are some of the most common things I […]<\/p>\n","protected":false},"author":2,"featured_media":1177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10],"tags":[],"yoast_head":"\nCommon obstacles to starting therapy - Lime Tree Counseling<\/title>\n<meta name=\"description\" content=\"Have you ever considered getting help through therapy but talked yourself out of it? Discover the how\/why to pushing through the barrier.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Common obstacles to starting therapy - Lime Tree Counseling\" \/>\n<meta property=\"og:description\" content=\"Have you ever considered getting help through therapy but talked yourself out of it? Discover the how\/why to pushing through the barrier.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/\" \/>\n<meta property=\"og:site_name\" content=\"Lime Tree Counseling\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/limetreecounselingllc\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-26T10:49:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-29T19:23:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/12\/Common-obstacles-to-starting-therapy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"667\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lime Tree Counseling\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lime Tree Counseling\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/\"},\"author\":{\"name\":\"Lime Tree Counseling\",\"@id\":\"https:\/\/limetreecounseling.com\/#\/schema\/person\/04e4f29d10491fde0313f2727c71e460\"},\"headline\":\"Common obstacles to starting therapy\",\"datePublished\":\"2018-06-26T10:49:09+00:00\",\"dateModified\":\"2022-03-29T19:23:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/\"},\"wordCount\":363,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/limetreecounseling.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/12\/Common-obstacles-to-starting-therapy.jpg\",\"articleSection\":[\"Online Counseling\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/\",\"url\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/\",\"name\":\"Common obstacles to starting therapy - Lime Tree Counseling\",\"isPartOf\":{\"@id\":\"https:\/\/limetreecounseling.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/12\/Common-obstacles-to-starting-therapy.jpg\",\"datePublished\":\"2018-06-26T10:49:09+00:00\",\"dateModified\":\"2022-03-29T19:23:19+00:00\",\"description\":\"Have you ever considered getting help through therapy but talked yourself out of it? Discover the how\/why to pushing through the barrier.\",\"breadcrumb\":{\"@id\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#primaryimage\",\"url\":\"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/12\/Common-obstacles-to-starting-therapy.jpg\",\"contentUrl\":\"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/12\/Common-obstacles-to-starting-therapy.jpg\",\"width\":1000,\"height\":667,\"caption\":\"online counseling in Pennsylvania, online counseling in Colorado, christian counseling in 19002, PTSD counseling in 19002, addictions counseling in 19002\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/limetreecounseling.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Common obstacles to starting therapy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/limetreecounseling.com\/#website\",\"url\":\"https:\/\/limetreecounseling.com\/\",\"name\":\"Lime Tree Counseling\",\"description\":\"Expert Professional Counseling\",\"publisher\":{\"@id\":\"https:\/\/limetreecounseling.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/limetreecounseling.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/limetreecounseling.com\/#organization\",\"name\":\"Lime Tree Counseling, LLC\",\"url\":\"https:\/\/limetreecounseling.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/limetreecounseling.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/11\/logo.jpg\",\"contentUrl\":\"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/11\/logo.jpg\",\"width\":170,\"height\":80,\"caption\":\"Lime Tree Counseling, LLC\"},\"image\":{\"@id\":\"https:\/\/limetreecounseling.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/limetreecounselingllc\",\"https:\/\/www.instagram.com\/limetreecounselingllc\",\"https:\/\/www.linkedin.com\/company\/lime-tree-counseling-llc\/?viewAsMember=true\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/limetreecounseling.com\/#\/schema\/person\/04e4f29d10491fde0313f2727c71e460\",\"name\":\"Lime Tree Counseling\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/limetreecounseling.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/82cb2203bdc12b430e900835108b0ac5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/82cb2203bdc12b430e900835108b0ac5?s=96&d=mm&r=g\",\"caption\":\"Lime Tree Counseling\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Common obstacles to starting therapy - Lime Tree Counseling","description":"Have you ever considered getting help through therapy but talked yourself out of it? Discover the how\/why to pushing through the barrier.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/","og_locale":"en_US","og_type":"article","og_title":"Common obstacles to starting therapy - Lime Tree Counseling","og_description":"Have you ever considered getting help through therapy but talked yourself out of it? Discover the how\/why to pushing through the barrier.","og_url":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/","og_site_name":"Lime Tree Counseling","article_publisher":"https:\/\/www.facebook.com\/limetreecounselingllc","article_published_time":"2018-06-26T10:49:09+00:00","article_modified_time":"2022-03-29T19:23:19+00:00","og_image":[{"width":1000,"height":667,"url":"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/12\/Common-obstacles-to-starting-therapy.jpg","type":"image\/jpeg"}],"author":"Lime Tree Counseling","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lime Tree Counseling","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#article","isPartOf":{"@id":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/"},"author":{"name":"Lime Tree Counseling","@id":"https:\/\/limetreecounseling.com\/#\/schema\/person\/04e4f29d10491fde0313f2727c71e460"},"headline":"Common obstacles to starting therapy","datePublished":"2018-06-26T10:49:09+00:00","dateModified":"2022-03-29T19:23:19+00:00","mainEntityOfPage":{"@id":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/"},"wordCount":363,"commentCount":0,"publisher":{"@id":"https:\/\/limetreecounseling.com\/#organization"},"image":{"@id":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#primaryimage"},"thumbnailUrl":"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/12\/Common-obstacles-to-starting-therapy.jpg","articleSection":["Online Counseling"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/","url":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/","name":"Common obstacles to starting therapy - Lime Tree Counseling","isPartOf":{"@id":"https:\/\/limetreecounseling.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#primaryimage"},"image":{"@id":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#primaryimage"},"thumbnailUrl":"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/12\/Common-obstacles-to-starting-therapy.jpg","datePublished":"2018-06-26T10:49:09+00:00","dateModified":"2022-03-29T19:23:19+00:00","description":"Have you ever considered getting help through therapy but talked yourself out of it? Discover the how\/why to pushing through the barrier.","breadcrumb":{"@id":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#primaryimage","url":"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/12\/Common-obstacles-to-starting-therapy.jpg","contentUrl":"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/12\/Common-obstacles-to-starting-therapy.jpg","width":1000,"height":667,"caption":"online counseling in Pennsylvania, online counseling in Colorado, christian counseling in 19002, PTSD counseling in 19002, addictions counseling in 19002"},{"@type":"BreadcrumbList","@id":"https:\/\/limetreecounseling.com\/obstacles-to-starting-therapy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/limetreecounseling.com\/"},{"@type":"ListItem","position":2,"name":"Common obstacles to starting therapy"}]},{"@type":"WebSite","@id":"https:\/\/limetreecounseling.com\/#website","url":"https:\/\/limetreecounseling.com\/","name":"Lime Tree Counseling","description":"Expert Professional Counseling","publisher":{"@id":"https:\/\/limetreecounseling.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/limetreecounseling.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/limetreecounseling.com\/#organization","name":"Lime Tree Counseling, LLC","url":"https:\/\/limetreecounseling.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/limetreecounseling.com\/#\/schema\/logo\/image\/","url":"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/11\/logo.jpg","contentUrl":"https:\/\/limetreecounseling.com\/wp-content\/uploads\/2020\/11\/logo.jpg","width":170,"height":80,"caption":"Lime Tree Counseling, LLC"},"image":{"@id":"https:\/\/limetreecounseling.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/limetreecounselingllc","https:\/\/www.instagram.com\/limetreecounselingllc","https:\/\/www.linkedin.com\/company\/lime-tree-counseling-llc\/?viewAsMember=true"]},{"@type":"Person","@id":"https:\/\/limetreecounseling.com\/#\/schema\/person\/04e4f29d10491fde0313f2727c71e460","name":"Lime Tree Counseling","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/limetreecounseling.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/82cb2203bdc12b430e900835108b0ac5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/82cb2203bdc12b430e900835108b0ac5?s=96&d=mm&r=g","caption":"Lime Tree Counseling"}}]}},"_links":{"self":[{"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/posts\/1175"}],"collection":[{"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/comments?post=1175"}],"version-history":[{"count":5,"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/posts\/1175\/revisions"}],"predecessor-version":[{"id":3586,"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/posts\/1175\/revisions\/3586"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/media\/1177"}],"wp:attachment":[{"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/media?parent=1175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/categories?post=1175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/limetreecounseling.com\/wp-json\/wp\/v2\/tags?post=1175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}